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Amazing image of surfer Gabriel Medina 'standing on air' celebrating his 9.9 score goes viral

Iconic Moments in Photography

Decisive Moment in Photography – Capturing the Iconic Moment

It’s viral. It’s iconic. It’s impossible to stop thinking about the decisive moment in photography and its correlation with Divine Timing. That moment of perfect alignment, and the photographer’s presence in the moment, when everything just clicks perfectly. These are the moments when a photographer feels in their gut that the perfect shot is coming—knowing.

Gabriel Medina, suspended in mid-air, defying gravity, is one such moment. This image is ethereal and dreamlike. It captures the essence of both athletic prowess and perfect presence and focus, almost meditation type state. In the high-stakes arena of Olympic competition, amidst the surge of adrenaline, Medina appears to float peacefully above the water, embodying a powerful blend of control and calm.

The magic lies not only in Medina’s mastery but also in the photographer’s skill and intuition. You can read HERE how the photographer Jerome Brouillet got this shot. The synchronicity between athlete and artist, the anticipation, and the precise timing come together to create an iconic photograph. This is a moment in time-space reality where an image transcends its immediate context, achieving a timeless quality that resonates with masses.

This photo captures a stunning moment of Gabriel Medina seemingly defying gravity, suspended above the water in a way that feels almost magical. The image indeed exudes a meditative quality, blending the intensity of competition with a serene, dreamlike state. It beautifully encapsulates the blend of adrenaline and calm, the high stakes of Olympic games, and the pure mastery of the sport. Medina’s powerful presence and control over his body, manipulating physical reality to achieve this ‘floating’ effect, is awe-inspiring and resonates deeply with viewers, evoking a sense of wonder and admiration.

Such photographs impress our collective subconscious deeply and profoundly, becoming symbols that speak to the human spirit. They capture more than just a scene; they encapsulate a feeling, an experience, a slice of the sublime. They remind us of the beauty in perfect moments, Divine Timing and The Power of Now, where preparation meets opportunity, and the extraordinary is captured in an instant.

July 31, 2024

The Healing Power of Gratitude

You’ve probably heard that gratitude is like a miracle drug, but you might still wonder what’s such a big fuss about gratitude, or why it works as some people claim. Let’s dive into the healing power of gratitude!

Imagine that you are waking up. It’s a gloomy Monday morning. The kind that makes you want to pull the covers over your head and go back to sleep. Instead, you grab your gratitude journal, scribble down three things you’re thankful for, or something you appreciate, and suddenly you notice that something has shifted. You feel lighter, and the day doesn’t seem so bad.

What if we told you that this simple act of practicing gratitude could do more than just lift your spirits? It could actually boost your immune system. Intrigued? Let’s dive into the magical, healing power of gratitude.

What would we do baby, without us?

Gratitude and Immunoglobulin A (IgA)

Immunoglobulin A (IgA) sounds like something out of a sci-fi movie, but it’s actually a superhero in your body. IgA is an antibody that plays a crucial role in the immune function of mucous membranes. It’s found in high concentrations in your tears, saliva, and the lining of your respiratory and gastrointestinal tracts. Its job? To neutralize pathogens and keep infections at bay.

Joe Dispenza, the modern-day alchemist of mind-body wellness, often talks about the impact of emotions and thoughts on our physical health. His claim about gratitude boosting IgA levels isn’t just fluffy feel-good science—it’s backed by some solid research. Studies have shown that practicing gratitude can increase the production of IgA, giving your immune system a hearty high-five.

Here’s the story of a lovely lady

How Does It Work?

Think of your body as a finely tuned orchestra, and your emotions are the conductors. When you practice gratitude, several things happen:

Emotional Regulation

Positive emotions like gratitude reduce stress hormones like cortisol and adrenaline. Chronic stress is like that annoying background noise that throws the whole orchestra off. Lower stress means a better immune response.

Parasympathetic Activation

Gratitude activates the parasympathetic nervous system—the “rest and digest” response. It’s like hitting the spa button for your body, promoting relaxation and healing.

Neuroendocrine Function

Positive emotions influence the hypothalamus, which regulates hormones that impact immune function. It’s like having a symphony conductor who knows exactly when to bring in the strings for maximum effect.

How Gratitude Heals

  1. The practice of gratitude reduces symptoms of depression and anxiety, leading to a more balanced and resilient mental state.
  2. Practicing gratitude lowers stress levels, which can improve overall health and reduce the risk of stress-related illnesses.
  3. It enhances emotional resilience, helping individuals cope better with adversity and recover more quickly from setbacks.
  4. Being grateful strengthens relationships and social bonds, and that’s crucial for emotional support and overall well-being.

The Science Backs It Up

Several studies support the idea that gratitude and other positive emotions can enhance immune function.

Gratitude and IgA

Joe Dispenza’s research highlights that practicing gratitude can increase IgA levels. In one study, participants practiced feeling elevated emotions like gratitude for nine to ten minutes, three times a day, for four days. The results showed a significant increase in IgA levels by 49.5%, indicating an enhanced immune response. Conversely, cortisol levels, which are stress hormones that suppress immune function, decreased significantly​ (Dr Joe Dispenza)​ (Amber Bodily Health).

Supporting Studies

Other studies have also explored the relationship between gratitude and immune function. For example, research conducted by the Greater Good Science Center at UC Berkeley found that gratitude practices can lead to increased supportive behaviors and potentially lower levels of inflammatory cytokines, which are linked to chronic diseases​ (Greater Good).

Mechanisms of Action

Gratitude influences the body through several mechanisms:

  • Stress Reduction: Reduces levels of stress hormones like cortisol.
  • Parasympathetic Activation: Activates the parasympathetic nervous system, promoting relaxation and healing.
  • Hormonal Balance: Improves hormonal balance, contributing to overall well-being​ (Amber Bodily Health)​ (PubMed).

Cellular Level Effects

Positive emotions like gratitude can influence gene expression, enhancing immune response and reducing inflammation. They can also maintain telomere length, which is associated with aging and overall health​ (Dr Joe Dispenza).

The Takeaway

Gratitude, when practiced regularly, can have profound effects on both mental and physical health, including enhancing immune function through mechanisms such as increased IgA production. It’s not just about feeling good—it’s about being well.

So next time you’re feeling low, remember the power of gratitude. Scribble down those three things you’re thankful for, take a deep breath, and let the healing begin. Because as it turns out, a grateful heart really is a healthy heart. And in the grand symphony of life, gratitude is the melody that keeps everything in harmony.

July 25, 2024

When you tell them the truth

Mavik Banner: physician; scientist. Searching for a way to tap into the hidden strengths that all humans have… then an accidental overdose of gamma radiation alters his body chemistry. And now when David Banner grows angry or outraged, a startling metamorphosis occurs. The creature is driven by rage and pursued by an investigative reporter. The creature is wanted for a murder he didn’t commit. David Banner is believed to be dead, and he must let the world think that he is dead, until he can find a way to control the raging spirit that dwells within him.

What would we do baby, without us?

I bet we been together for a million years, And I bet we’ll be together for a million more. Oh, It’s like I started breathing on the night we kissed, and I can’t remember what I ever did before. What would we do baby, without us? What would we do baby, without us? And there ain’t no nothing we can’t love each other through. What would we do baby, without us? Sha la la la.

Here’s the story of a lovely lady

Here’s the story of a lovely lady, who was bringing up three very lovely girls. All of them had hair of gold, like their mother, the youngest one in curls. Here’s the store, of a man named Brady, who was busy with three boys of his own. They were four men, living all together, yet they were all alone. ‘Til the one day when the lady met this fellow. And they knew it was much more than a hunch, that this group would somehow form a family. That’s the way we all became the Brady Bunch, the Brady Bunch. That’s the way we all became the Brady Bunch. The Brady Bunch!

Who can turn the world on with her smile? Who can take a nothing day, and suddenly make it all seem worthwhile? Well it’s you girl, and you should know it. With each glance and every little movement you show it. Love is all around, no need to waste it. You can have a town, why don’t you take it. You’re gonna make it after all. You’re gonna make it after all.

In time of ancient gods, warlords and kings, a land in turmoil cried out for a hero. She was Xena, a mighty princess forged in the heat of battle. The power. The passion. The danger. Her courage will change the world.

Being evil has a price. I hear a lot of little secrets. Tell me yours, and I’ll keep it. You oughta know my name by now, better think twice. Being evil has a price. I’ve got a nasty reputation. Not a bit of hesitation, you better think twice. ‘Cause being evil has a price.

The time to play the music, it’s time to light the lights. It’s time to meet the Muppets on the Muppet Show tonight! It’s time to put on makeup, it’s time to dress up right. It’s time to raise the curtain on the Muppet Show tonight. Why do we always come here? I guess we’ll never know. It’s like a kind of torture to have to watch the show! And now let’s get things started – why don’t you get things started? It’s time to get things started on the most sensational inspirational celebrational Muppetational… This is what we call the Muppet Show!

Chosen from among all others by the Immortal Elders – Solomon, Hercules, Atlas, Zeus, Achilles, Mercury – Billy Batson and his mentor travel the highways and byways of the land on a never-ending mission: to right wrongs, to develop understanding, and to seek justice for all! In time of dire need, young Billy has been granted the power by the Immortals to summon awesome forces at the utterance of a single word – SHAZAM – a word which transforms him in a flash into the mightiest of mortal beings, Captain Marvel!

July 25, 2024

Now I’m back in Manhattan

Mavik Banner: physician; scientist. Searching for a way to tap into the hidden strengths that all humans have… then an accidental overdose of gamma radiation alters his body chemistry. And now when David Banner grows angry or outraged, a startling metamorphosis occurs. The creature is driven by rage and pursued by an investigative reporter. The creature is wanted for a murder he didn’t commit. David Banner is believed to be dead, and he must let the world think that he is dead, until he can find a way to control the raging spirit that dwells within him.

What would we do baby, without us?

I bet we been together for a million years, And I bet we’ll be together for a million more. Oh, It’s like I started breathing on the night we kissed, and I can’t remember what I ever did before. What would we do baby, without us? What would we do baby, without us? And there ain’t no nothing we can’t love each other through. What would we do baby, without us? Sha la la la.

Here’s the story of a lovely lady

Here’s the story of a lovely lady, who was bringing up three very lovely girls. All of them had hair of gold, like their mother, the youngest one in curls. Here’s the store, of a man named Brady, who was busy with three boys of his own. They were four men, living all together, yet they were all alone. ‘Til the one day when the lady met this fellow. And they knew it was much more than a hunch, that this group would somehow form a family. That’s the way we all became the Brady Bunch, the Brady Bunch. That’s the way we all became the Brady Bunch. The Brady Bunch!

Who can turn the world on with her smile? Who can take a nothing day, and suddenly make it all seem worthwhile? Well it’s you girl, and you should know it. With each glance and every little movement you show it. Love is all around, no need to waste it. You can have a town, why don’t you take it. You’re gonna make it after all. You’re gonna make it after all.

In time of ancient gods, warlords and kings, a land in turmoil cried out for a hero. She was Xena, a mighty princess forged in the heat of battle. The power. The passion. The danger. Her courage will change the world.

Being evil has a price. I hear a lot of little secrets. Tell me yours, and I’ll keep it. You oughta know my name by now, better think twice. Being evil has a price. I’ve got a nasty reputation. Not a bit of hesitation, you better think twice. ‘Cause being evil has a price.

The time to play the music, it’s time to light the lights. It’s time to meet the Muppets on the Muppet Show tonight! It’s time to put on makeup, it’s time to dress up right. It’s time to raise the curtain on the Muppet Show tonight. Why do we always come here? I guess we’ll never know. It’s like a kind of torture to have to watch the show! And now let’s get things started – why don’t you get things started? It’s time to get things started on the most sensational inspirational celebrational Muppetational… This is what we call the Muppet Show!

Chosen from among all others by the Immortal Elders – Solomon, Hercules, Atlas, Zeus, Achilles, Mercury – Billy Batson and his mentor travel the highways and byways of the land on a never-ending mission: to right wrongs, to develop understanding, and to seek justice for all! In time of dire need, young Billy has been granted the power by the Immortals to summon awesome forces at the utterance of a single word – SHAZAM – a word which transforms him in a flash into the mightiest of mortal beings, Captain Marvel!

July 25, 2024